Relax And Sleep Well Hypnosis 8.8

Relax And Sleep Well Hypnosis 8.8

Diviniti Publishing Ltd – Freeware – iOS
out of 2390 votes
Latest Version
8.8
Safe to install

Achieve Deep Relaxation with Relax And Sleep Well Hypnosis

Pete Milner

This audio program by Diviniti Publishing Ltd promises to guide users into a tranquil state, ultimately improving their sleep quality through effective hypnosis techniques.
2025 Editor's Rating
EXCELLENT User Rating

Relax & Sleep Well by Glenn Harrold offers a comprehensive selection of hypnotherapy and meditation recordings, covering various areas such as sleep, stress, anxiety, weight-loss, self-esteem, and more. With no sign-up required, users can simply download the app and gain instant access to these valuable resources.

Distinguishing itself from other similar apps, Relax & Sleep Well stands out due to the meticulous production quality. Glenn Harrold records each hypnotherapy, meditation, and mindfulness sleep track using top-of-the-line equipment, including a Neumann U87 microphone and high-quality analogue to digital converters. The tracks are crafted with great attention to detail, resulting in a professional and pleasing sound.

The app also offers additional features and functionalities to enhance the user experience. This includes a convenient playlist feature, a manage storage option to control the app's size, a breathing exercise feature, and an intuitive interface with detailed descriptions for each title.

Customer support is responsive and dedicated, with inquiries receiving replies within 24 hours.

Relax & Sleep Well Free by Glenn Harrold has received recognition for its excellence, being ranked 1st in Healthline's list of the Best Insomnia Apps in 2020. Healthline's rigorous selection process focused on quality and usability.

Supported by countless testimonials from individuals whose lives have been positively transformed by using these recordings, Relax & Sleep Well has proved to be impactful for over 4 million people seeking improved sleep and meditation practices.

This app has achieved notable success worldwide, topping the grossing lifestyle app charts in numerous countries such as New Zealand, Ireland, South Africa, Denmark, Israel, Peru, Norway, Jordan, and many more.

By downloading this app now, individuals can discover why Relax & Sleep Well has remained at the forefront of its category, securing the number 1 spot in over 50 countries.

Among the free tracks offered by the app, Relax & Sleep Well is a 29-minute hypnotherapy session that guides users into deep levels of self-hypnosis. The soothing soundscapes complement Glenn's calming voice, facilitating relaxation, mindfulness, stress relief, anxiety reduction, and healthy sleep patterns.

Additionally, users can enjoy a lite version of the stunning 639 Hz Solfeggio Sonic Meditation, a 30-minute recording based on the ancient Solfeggio musical scale. This dreamy and relaxing meditation assists with overcoming insomnia, reducing stress and promoting restful sleep.

The app also provides free versions of 'Mindfulness for Releasing Anxiety', 'Morning Meditation', and 'Meditation 4 Inner Wisdom' – further expanding the range of available resources.

Furthermore, users have access to two free eBooks: The Solfeggio Scale eBook and Glenn's guide to Self-Hypnosis eBook. These valuable resources offer in-depth insights and instructions on leveraging self-hypnosis for various aspects of life.

Each of Glenn Harrold's hypnosis and meditation recordings incorporates cutting-edge techniques combined with advanced recording technology. Glenn's highly acclaimed vocal techniques are designed to guide listeners into deep states of mental and physical relaxation. Background sound effects recorded in specific keys and frequencies further enhance the hypnotic suggestions and deepen the overall relaxation effect. Additionally, stereo-echoed affirmations pan from ear-to-ear across the stereo range.

Glenn Harrold is globally recognized as one of the most successful hypnotherapists. With over 20 years of experience in this field, he has sold millions of recordings worldwide and authored eight self-help health books. Glenn has also had the privilege of working with numerous celebrity clients.

Overview

Relax And Sleep Well Hypnosis is a Freeware software in the category Home & Hobby developed by Diviniti Publishing Ltd.

The latest version of Relax And Sleep Well Hypnosis is 8.8, released on 08/02/2024. It was initially added to our database on 10/07/2023.

Relax And Sleep Well Hypnosis runs on the following operating systems: iOS.

Users of Relax And Sleep Well Hypnosis gave it a rating of 5 out of 5 stars.

Pros

  • Helps users relax and improve sleep quality through guided hypnosis.
  • Easy to use and portable, suitable for use at home or while traveling.
  • Can be effective for those who prefer audio-guided relaxation techniques.
  • May assist with reducing anxiety and stress related to sleep problems.

Cons

  • Effectiveness may vary from person to person, and some users might not find it helpful.
  • Requires consistent use over time to see noticeable improvements.
  • Some users may find the hypnosis tracks repetitive or not engaging.
  • Not a substitute for professional medical advice or treatment for serious sleep disorders.

FAQ

What is 'Relax And Sleep Well Hypnosis'?

It is a guided hypnosis audio program designed to help individuals relax and achieve a deeper, more restful sleep.

How does hypnosis help with sleep?

Hypnosis can induce a relaxed state of mind, reduce anxiety and stress, and promote better sleep patterns through positive suggestion.

Can anyone use this hypnosis audio?

Yes, it is suitable for most adults looking to improve their sleep quality; however, it is not recommended for individuals with certain psychiatric conditions.

How long is the audio program?

The 'Relax And Sleep Well Hypnosis' program typically runs for about 30 to 60 minutes.

Do I need special equipment to listen to the audio?

No special equipment is needed; you can listen via any device that plays audio files, such as a smartphone, tablet, or computer.

How often should I listen to the program?

It is recommended to listen to the program nightly before bed for the best results.

Is this program backed by scientific research?

Yes, various studies suggest that hypnosis can be an effective tool for improving sleep and reducing insomnia.

Can I use this hypnosis audio while traveling?

Yes, as long as you have access to your audio device and a quiet space to listen.

What if I don’t fall asleep during the session?

If you don’t fall asleep during the session, you may still benefit from relaxation and will likely sleep better afterward.

Are there any risks associated with using hypnosis for sleep?

Generally, it is safe; however, individuals with severe mental health issues should consult a healthcare provider before use.


Pete Milner

Pete Milner

I'm Pete, a software reviewer at UpdateStar with a passion for the ever-evolving world of technology. My background in engineering gives me a unique insight into the intricacies of software, allowing me to provide in-depth, knowledgeable reviews and analyses. Whether it's the newest software releases, tech innovations, or the latest trends, I'm here to break it all down for you. I work from UpdateStar’s Berlin main office.

Latest Reviews by Pete Milner

Screenshots (Click to view larger)

Related


Ajapa Japa - Deep Meditation

With consistent practice, meditation has been proven to offer a myriad of positive benefits: Develops a deeper level of concentration Improves sleep Reduces inflammation and pain Enhances reasoning, decision-making, cognition, and …

Anxiety Free: iCan Hypnosis

Conquer Your Anxieties with iCan Hypnosis: A Game Changer in Mental Health

Barre For Life

To explore class schedules and book sessions at Barre For Life, users can download the application for a streamlined experience.

Bedtime Stories

This app is widely recognized as a leader in the field of meditation and sleep. It has been embraced by millions of users who have reported reduced stress, decreased anxiety, and improved sleep quality.

Chinese Medicine Classics

The Chinese Medicine Classics serves as a comprehensive reference guide for both practitioners and students of Chinese Medicine, providing access to the complete texts of the Shang Han Lun and Jin Gui Yao Lue, collectively referred to as …

Deep Sleep - Sleep Learning

I had the opportunity to try out the Deep Sleep app and I must say, it's a game-changer in the world of sleep and relaxation.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

H HP Ink Tank Wireless series Software básico do dispositivo
Effortless Printing with HP Ink Tank Wireless Software
E Enregistrement utilisateur de Canon iP2500 series
A Reliable Companion for Canon iP2500 Users
RansomDefender RansomDefender
RansomDefender: Your Shield Against Ransomware Attacks
Q Qt Creator
Qt Creator: A Comprehensive IDE for Cross-Platform Development
BiglyBT BiglyBT
BiglyBT: The Ultimate Torrent Client Without the Bloat
Samsung Security Samsung Security
Samsung Security: A Robust Shield for Your Devices
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Auslogics Disk Defrag Free 12.0.1.1

Boost Your PC's Performance with Auslogics Disk Defrag Free

Service Admin 1.1.144

Streamline Your Services with Service Admin

DiskGenius 6.0.1

DiskGenius: Your Ultimate Disk Management Tool!

PDF-XChange Pro 10.6.0.396

PDF-XChange Pro: A Comprehensive PDF Solution for Professionals

PDF-XChange Printer Lite free 10.6.0.396

Effortless PDF Creation with PDF-XChange Printer Lite